#Weight Loss

Berries, Watermelon, and Coconut Top the List; Avoid High-Carb Fruits like Apples and Bananas Some fruits have low levels of carbohydrates, which are essential to maintaining the ketosis state induced by the ketogenic…

Common side effects were gastrointestinal issues including nausea, diarrhea, constipation and vomiting, said the study. A new generation of obesity drugs often delivers dramatic weight loss, but many patients wonder what happens when they…