#Health Tips

Islamabad: Scientists have developed a new serum that may offer an easy and effective treatment for baldness, promoting hair growth in just a few weeks. According to international media reports, researchers at National Taiwan University…

ISLAMABAD: A recent study has revealed that regularly drinking soft drinks may not only harm physical health but could also have a negative impact on mental well-being. Published on a medical research platform, the study…

Pomegranates, known for their distinctive flavour and rich nutritional value, may offer a wide range of health benefits, including blood pressure regulation, infection resistance, memory enhancement, improved physical…

A long-term study conducted by researchers in the United States and Japan has revealed that marriage plays a key role in improving overall health, happiness, and emotional peace. The findings highlight how marital relationships can…

ISLAMABAD: Knees silently carry us through everyday movements — walking, sitting, climbing stairs — yet we often neglect their care until pain sets in. Experts now warn that early attention can make all the difference in keeping knees…

ISLAMABAD: A smile is often seen as a symbol of joy, but doctors and researchers say its effects go far beyond appearances. Studies show that smiling triggers positive chemical changes in the brain, which directly benefit both physical and…

ISLAMABAD: A new study has found that delaying marriage can significantly lower the risk of obesity in Pakistani women, especially those living in urban areas. This comes as previous research shows that both men and women tend to gain…

Bananas are among the most popular fruits globally, known for their taste, convenience, and nutritional value. While often praised for their health benefits, they have also faced criticism for their relatively high natural sugar content.…

Eat foods that contain vitamin A, which strengthens your immune system. The winter has set in, and cold and flu are some of the seasonal infections that can cause problems for many people. If you want to protect yourself from cold…