On request of Airport Manager Skardu,Momina Cheema Foundation organized a valuable workshop to educate airport staff and stakeholders regarding stress and time management. Renowned expert Prof. Dr. Tanzeela Khalid, Head of Dermatology Department and Dean of Clinical Training at The University of Faisalabad and Executive Director of Momina Cheema Foundation, delivered an insightful lecture sharing practical techniques for managing stress and optimizing time.
This initiative aims to promote well-being, enhance productivity, and foster a healthier work place environment.
Event Details:
Date: 26th September, 2024
Location: Skardu International Airport
Organized by: Momina Cheema Foundation
Keynote Speaker: Prof. Dr. Tanzeela Khalid
About Stress Management:
Stress management involves techniques and strategies to manage and reduce stress, promote emotional well-being, and improve overall health. Effective stress management helps individuals cope with pressure, anxiety, and demanding situations, enhancing resilience and productivity.
About Time Management:
Time management is the process of planning, organizing, and controlling time spent on various activities to maximize efficiency, productivity, and achieve goals. Effective time management enables individuals to prioritize tasks, manage distractions, and optimize their workload.
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