The nutritionists have expressed that consuming a balanced diet is the guarantee of a healthy life in a nutrition awareness camp yesterday. The camp was organized to strengthen immunity in collaboration with Punjab Food Authority and Punjab Model Bazaar Management Company.
The camp was organized in Model Bazaar China Scheme in which DG Food Authority spoke to the audience during a special participation visit and visited the model market. DG Food Authority Shoaib Jadoon said that nutritious food is essential to strengthen immunity during daily stress.
The nutritionist informed the public about the choice of balanced and nutritious food. He further said that body mass index, weight and height tests are being done free of charge for those who come for check-up in the camp.While dietary guidance is also being provided to protect citizens from viral infections and dengue, make the body accustomed to light physical activity to fight diseases.
DG Food Authority said that eating outside and consuming soda drinks can lead to various diseases.
The use of vitamins and minerals in food strengthens the immune system. Chief World Trade Organization Cell Najia Jabeen says that the awareness camp of the Punjab Food Authority to strengthen the immunity of the people is a very commendable initiative. Punjab Food Authority has an important role in changing the eating habits of the people.
